1. Anxiety. Something you CANNOT control. Well, you can try. But it's hard. Over the summer, my anxiety has decreased because I don't have much to do. I don't know whether it was the upcoming stress or just today, but today my anxiety was BAD. It was like it was before summer. Which was very horrible. It's really hard to sit comfortably and just be at peace. Something is always nagging you. It's the crappiest feeling.
2. Being excited for something and having it not turn out the way you wanted it to. Disappointment is not fun. Being let down is not fun. Being confused when someone acts a certain way is not fun. Unfortunately, the only thing you can do to prevent disappointment is to try not to get your hopes up....which is really hard.
So....my night tonight? -- > Anxiety attacks + disappointment = mental breakdown.
Had a crying fit tonight, and wasn't even sure exactly what I was crying about, then a half hour later....All better. It's the weirdest thing. Sometimes you just need to cry, vent, write...whatever. It really helps. Some days, it just feels like everything can come buckling down at once, and it can become overwhelming but you need to move on.
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